SALT & PEPPER CASHEWS vs BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS
Nutrition comparison per 100 g serving
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BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS wins in 6 out of 11 nutrient categories
SALT & PEPPER CASHEWS: 3
vs
BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS: 6
(2 ties)
Overview
| Nutrient | SALT & PEPPER CASHEWS | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 519 cal | |
| Protein | 17.1 g | 18.5 g | |
| Carbs | 28.6 g | 37.0 g | |
| Fat | 45.7 g | 37.0 g | |
| Fiber | 5.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER CASHEWS | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & PEPPER CASHEWS | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 6.3 MG | 2.7 MG | |
| Potassium, K | 629 MG | 259 MG | |
| Sodium, Na | 514 MG | 704 MG |