SALT & PEPPER BEEF JERKY vs CRUNCHY CHEESE STICKS
Nutrition comparison per 100 g serving
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SALT & PEPPER BEEF JERKY wins in 7 out of 11 nutrient categories
SALT & PEPPER BEEF JERKY: 7
vs
CRUNCHY CHEESE STICKS: 2
(2 ties)
Overview
| Nutrient | SALT & PEPPER BEEF JERKY | CRUNCHY CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 536 cal | |
| Protein | 64.3 g | 7.1 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER BEEF JERKY | CRUNCHY CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER BEEF JERKY | CRUNCHY CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 2,250 MG | 786 MG |