SALT OF THE SWISS ALPS+ DARK CHOCOLATE ALMONDS vs ORGANIC ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ALMONDS wins in 7 out of 10 nutrient categories
SALT OF THE SWISS ALPS+ DARK CHOCOLATE ALMONDS: 1
vs
ORGANIC ALMONDS: 7
(2 ties)
Overview
| Nutrient | SALT OF THE SWISS ALPS+ DARK CHOCOLATE ALMONDS | ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calories | 621 cal | 600 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 46.4 g | 20 g | |
| Fat | 47.5 g | 46.7 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT OF THE SWISS ALPS+ DARK CHOCOLATE ALMONDS | ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT OF THE SWISS ALPS+ DARK CHOCOLATE ALMONDS | ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 157 MG | 0 MG |