SALT FREE PETITE GREEN PEAS vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT FREE PETITE GREEN PEAS: 4
vs
BLACKEYE PEAS: 4
(2 ties)
Overview
| Nutrient | SALT FREE PETITE GREEN PEAS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 80 cal | 129 cal | |
| Protein | 4.6 g | 8.2 g | |
| Carbs | 13.8 g | 23.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 4.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE PETITE GREEN PEAS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 2.8 MG |
Minerals
| Mineral | SALT FREE PETITE GREEN PEAS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |