SALT FREE PETITE GREEN PEAS vs CHOPPED TURNIP GREENS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALT FREE PETITE GREEN PEAS: 4
vs
CHOPPED TURNIP GREENS: 4
(2 ties)
Overview
| Nutrient | SALT FREE PETITE GREEN PEAS | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 80 cal | 32 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 13.8 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE PETITE GREEN PEAS | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4.6 MG |
Minerals
| Mineral | SALT FREE PETITE GREEN PEAS | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 38 MG |