SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM: 2 vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	147 cal	88 cal
Protein	4.7 g	8.2 g
Carbs	15.3 g	14.1 g
Fat	7.3 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	133 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	153 MG
Sodium, Na	63 MG	32 MG

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