SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM vs LOWFAT PLAIN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT PLAIN YOGURT wins in 4 out of 11 nutrient categories
SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM: 3
vs
LOWFAT PLAIN YOGURT: 4
(4 ties)
Overview
| Nutrient | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | LOWFAT PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 45 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 15.3 g | 4.6 g | |
| Fat | 7.3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | LOWFAT PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | LOWFAT PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 63 MG | 17 MG |