SALT AND VINEGAR WINGS COLD vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN wins in 6 out of 10 nutrient categories
SALT AND VINEGAR WINGS COLD: 3
vs
CHICKEN PARMESAN: 6
(1 ties)
Overview
| Nutrient | SALT AND VINEGAR WINGS COLD | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 207 cal | 188 cal | |
| Protein | 15.5 g | 24.7 g | |
| Carbs | 5.2 g | 7.1 g | |
| Fat | 13.8 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT AND VINEGAR WINGS COLD | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SALT AND VINEGAR WINGS COLD | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,129 MG | 671 MG |