SALT AND VINEGAR FLAVORED GOURMET KETTLE COOKED POTATO CHIPS vs CHANA DAL
Nutrition comparison per 100 g serving
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CHANA DAL wins in 5 out of 10 nutrient categories
SALT AND VINEGAR FLAVORED GOURMET KETTLE COOKED POTATO CHIPS: 3
vs
CHANA DAL: 5
(2 ties)
Overview
| Nutrient | SALT AND VINEGAR FLAVORED GOURMET KETTLE COOKED POTATO CHIPS | CHANA DAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 60.7 g | 51.4 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT AND VINEGAR FLAVORED GOURMET KETTLE COOKED POTATO CHIPS | CHANA DAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SALT AND VINEGAR FLAVORED GOURMET KETTLE COOKED POTATO CHIPS | CHANA DAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 857 MG | 457 MG |