HALDIRAM SANCKS PVT, CHANA DAL, FRIED SPLIT CHICKPEA PULSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CHANA DAL, FRIED SPLIT CHICKPEA PULSE
Chana Dal Fried Split Chickpea Pulse from Haldiram Snacks is a crunchy savory snack made from split chickpeas (75%) deep-fried in a blend of peanut, corn, and cottonseed oils, seasoned with red chili powder, mango powder (amchur), onion, mint, and black pepper with citric acid. Per 100 g, it provides 457 calories, 20 g protein, 51.4 g carbohydrates, and 20 g fat, with a notable 11.4 g dietary fiber. A 35 g serving is one portion. Contains peanuts and may contain tree nuts. Naturally gluten-free. A traditional Indian namkeen snack offering a high-protein, high-fiber alternative to grain-based chips.
Ingredients
CHICKPEAS PULSE (75%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), SALT, RED CHILLI POWDER, MANGO POWDER, ONION POWDER, MALTO DEXTRIN POWDER, MINT LEAVES POWDER, BLACK PEPPER POWDER AND CITRIC ACID (E 330)
Dietary Information
CHANA DAL, FRIED SPLIT CHICKPEA PULSE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHANA DAL, FRIED SPLIT CHICKPEA PULSE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, CHANA DAL, FRIED SPLIT CHICKPEA PULSE gets 18% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HALDIRAM SANCKS PVT, CHANA DAL, FRIED SPLIT CHICKPEA PULSE
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