SALT AND LEMON CORN STICKS vs CARAMEL CREAMS
Nutrition comparison per 100 g serving
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SALT AND LEMON CORN STICKS wins in 6 out of 11 nutrient categories
SALT AND LEMON CORN STICKS: 6
vs
CARAMEL CREAMS: 3
(2 ties)
Overview
| Nutrient | SALT AND LEMON CORN STICKS | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calories | 154 cal | 412 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 12.8 g | 76.5 g | |
| Fat | 10.3 g | 10.3 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT AND LEMON CORN STICKS | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT AND LEMON CORN STICKS | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 154 MG | 59 MG |