SALT ADDED GROUND DUCK vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
Ad 468x60
SALT ADDED GROUND DUCK wins in 4 out of 10 nutrient categories
SALT ADDED GROUND DUCK: 4
vs
DUCK LEG CONFIT: 1
(5 ties)
Overview
| Nutrient | SALT ADDED GROUND DUCK | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 170 cal | 238 cal | |
| Protein | 16.1 g | 15.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT ADDED GROUND DUCK | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT ADDED GROUND DUCK | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 268 MG | 310 MG |