SALT ADDED GROUND DUCK vs BONELESS SKINLESS CHICKEN THIGHS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN THIGHS wins in 5 out of 11 nutrient categories
SALT ADDED GROUND DUCK: 1
vs
BONELESS SKINLESS CHICKEN THIGHS: 5
(5 ties)
Overview
| Nutrient | SALT ADDED GROUND DUCK | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 170 cal | 106 cal | |
| Protein | 16.1 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT ADDED GROUND DUCK | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT ADDED GROUND DUCK | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 319 MG |