SALSAGHETI WATERMELON AND TAMARIND FLAVORED FROZEN CONFECTION BAR vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALSAGHETI WATERMELON AND TAMARIND FLAVORED FROZEN CONFECTION BAR: 4
vs
COOKIES & CREAM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SALSAGHETI WATERMELON AND TAMARIND FLAVORED FROZEN CONFECTION BAR | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 88 cal | 231 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 22.0 g | 29.2 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSAGHETI WATERMELON AND TAMARIND FLAVORED FROZEN CONFECTION BAR | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSAGHETI WATERMELON AND TAMARIND FLAVORED FROZEN CONFECTION BAR | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 352 MG | 108 MG |