SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE vs GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS
Nutrition comparison per 100 g serving
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GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS wins in 6 out of 10 nutrient categories
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 3
vs
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 140 cal | 84 cal | |
| Protein | 9.0 g | 5.1 g | |
| Carbs | 11.2 g | 8.4 g | |
| Fat | 6.6 g | 3.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 131 MG | 288 MG | |
| Sodium, Na | 211 MG | 181 MG |