SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE vs BLEND OF WHITE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 5
vs
BLEND OF WHITE RICE: 5
(1 ties)
Overview
| Nutrient | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calories | 140 cal | 116 cal | |
| Protein | 9.0 g | 4.8 g | |
| Carbs | 11.2 g | 22.7 g | |
| Fat | 6.6 g | 1.0 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 211 MG | 217 MG |