SALSA VERDE vs MARKETSIDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 5 out of 10 nutrient categories
SALSA VERDE: 5
vs
MARKETSIDE: 2
(3 ties)
Overview
| Nutrient | SALSA VERDE | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 17 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 4 MG |
Minerals
| Mineral | SALSA VERDE | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 621 MG | 600 MG |