SALSA VERDE vs FRENCH ONION SOUR CREAM DIP & SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SALSA VERDE: 3
vs
FRENCH ONION SOUR CREAM DIP & SPREAD: 3
(3 ties)
Overview
| Nutrient | SALSA VERDE | FRENCH ONION SOUR CREAM DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 48 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 1.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA VERDE | FRENCH ONION SOUR CREAM DIP & SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 581 MG | 0 MG |