SALSA VERDE CORN TORTILLA CHIPS vs POPPED MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALSA VERDE CORN TORTILLA CHIPS: 4
vs
POPPED MULTIGRAIN CRISPS: 4
(2 ties)
Overview
| Nutrient | SALSA VERDE CORN TORTILLA CHIPS | POPPED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 74.2 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE CORN TORTILLA CHIPS | POPPED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA VERDE CORN TORTILLA CHIPS | POPPED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 1,378 MG |