SALSA STYLE DICED TOMATOES vs ORGANIC DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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SALSA STYLE DICED TOMATOES wins in 5 out of 11 nutrient categories
SALSA STYLE DICED TOMATOES: 5
vs
ORGANIC DICED TOMATOES IN JUICE: 3
(3 ties)
Overview
| Nutrient | SALSA STYLE DICED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA STYLE DICED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 9.4 MG |
Minerals
| Mineral | SALSA STYLE DICED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 174 MG | 189 MG | |
| Sodium, Na | 149 MG | 197 MG |