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Know what is on your plate.

Smart & Final Iris, SALSA STYLE DICED TOMATOES

Tomatoes Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
0.8g Protein
3.3g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.9 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 174 MG 4%
Sodium, Na 149 MG 6%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SALSA STYLE DICED TOMATOES

Montecito Salsa Style Diced Tomatoes are canned tomatoes in tomato juice with salt and citric acid, cut into small pieces. Per 121g: 21 calories, 0.8g protein, 3.3g carbs, 0.8g fiber, a low-calorie pantry tomato useful for salsas, soups, and quick cooking sauces.

Ingredients

TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID.

Dietary Information

SALSA STYLE DICED TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SALSA STYLE DICED TOMATOES gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, SALSA STYLE DICED TOMATOES

See how Smart & Final Iris, SALSA STYLE DICED TOMATOES compares to other foods in terms of nutrition:

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