SALSA! SALSA! vs ORGANIC CHICKPEA & KALE PESTO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SALSA! SALSA! wins in 5 out of 10 nutrient categories
SALSA! SALSA!: 5
vs
ORGANIC CHICKPEA & KALE PESTO HUMMUS: 2
(3 ties)
Overview
| Nutrient | SALSA! SALSA! | ORGANIC CHICKPEA & KALE PESTO HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.9 g | 7.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA! SALSA! | ORGANIC CHICKPEA & KALE PESTO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 4.3 MG |
Minerals
| Mineral | SALSA! SALSA! | ORGANIC CHICKPEA & KALE PESTO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 500 MG |