SALSA! SALSA! vs MO'S WORLD'S GREATEST HUMMUS
Nutrition comparison per 100 g serving
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SALSA! SALSA! wins in 5 out of 10 nutrient categories
SALSA! SALSA!: 5
vs
MO'S WORLD'S GREATEST HUMMUS: 3
(2 ties)
Overview
| Nutrient | SALSA! SALSA! | MO'S WORLD'S GREATEST HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 161 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.9 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA! SALSA! | MO'S WORLD'S GREATEST HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 4.3 MG |
Minerals
| Mineral | SALSA! SALSA! | MO'S WORLD'S GREATEST HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 517 MG | 196 MG |