SALSA vs GUNTHER'S GOURMET
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 10 nutrient categories
SALSA: 4
vs
GUNTHER'S GOURMET: 1
(5 ties)
Overview
| Nutrient | SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 8.6 MG |
Minerals
| Mineral | SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 321 MG |