SALSA vs MILD RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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MILD RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories
SALSA: 2
vs
MILD RESTAURANT STYLE SALSA: 5
(3 ties)
Overview
| Nutrient | SALSA | MILD RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MILD RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALSA | MILD RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 411 MG | 517 MG |