SALSA vs PICO

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs PICO: 2 (4 ties)

Overview

Nutrient	SALSA	PICO	Winner
Calories	33 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PICO	Winner
Vitamin C, total ascorbic acid	16 MG	12 MG

Mineral	SALSA	PICO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	383 MG	75 MG

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