SALSA vs TRADER JOE'S
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
TRADER JOE'S: 4
(1 ties)
Overview
| Nutrient | SALSA | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 29 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 5.7 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8.6 MG |
Minerals
| Mineral | SALSA | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 657 MG | 607 MG |