SALSA vs TZATZIKI DRESSING & DIP WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 9 nutrient categories
SALSA: 5
vs
TZATZIKI DRESSING & DIP WITH GREEK YOGURT: 3
(1 ties)
Overview
| Nutrient | SALSA | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 33 cal | 241 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 3.3 g | 6.9 g | |
| Fat | 0 g | 24.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SALSA | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Sodium, Na | 633 MG | 690 MG |