SALSA FRESCA FLAVORED GOURMET RICE SNACKS vs DRAGONFLY
Nutrition comparison per 100 g serving
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DRAGONFLY wins in 4 out of 11 nutrient categories
SALSA FRESCA FLAVORED GOURMET RICE SNACKS: 3
vs
DRAGONFLY: 4
(4 ties)
Overview
| Nutrient | SALSA FRESCA FLAVORED GOURMET RICE SNACKS | DRAGONFLY | Winner |
|---|---|---|---|
| Calories | 510 cal | 429 cal | |
| Protein | 6.1 g | 25 g | |
| Carbs | 63.3 g | 3.6 g | |
| Fat | 24.5 g | 32.1 g | |
| Fiber | 4.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA FRESCA FLAVORED GOURMET RICE SNACKS | DRAGONFLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA FRESCA FLAVORED GOURMET RICE SNACKS | DRAGONFLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 776 MG | 679 MG |