SALSA DE MOLCAJETE VERDE vs EL SEMBRADOR
Nutrition comparison per 100 g serving
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SALSA DE MOLCAJETE VERDE wins in 6 out of 10 nutrient categories
SALSA DE MOLCAJETE VERDE: 6
vs
EL SEMBRADOR: 2
(2 ties)
Overview
| Nutrient | SALSA DE MOLCAJETE VERDE | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calories | 33 cal | 155 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 6.5 g | 6.9 g | |
| Fat | 1.1 g | 12.1 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA DE MOLCAJETE VERDE | EL SEMBRADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | SALSA DE MOLCAJETE VERDE | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 717 MG | 466 MG |