SALSA vs FOOD CLUB

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs FOOD CLUB: 3 (2 ties)

Overview

Nutrient	SALSA	FOOD CLUB	Winner
Calories	47 cal	156 cal
Protein	3.1 g	3.1 g	Tie
Carbs	15.6 g	9.4 g
Fat	0 g	12.5 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	7.5 MG	3.8 MG

Mineral	SALSA	FOOD CLUB
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	562 MG	594 MG

Ad 728x90