SALSA vs TEXAS HABANERO SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
TEXAS HABANERO SALSA: 3
(2 ties)
Overview
| Nutrient | SALSA | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 44 cal | 37 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 14 MG |
Minerals
| Mineral | SALSA | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 497 MG |