SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES vs CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES: 5
vs
CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT: 5
(1 ties)
Overview
| Nutrient | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 300 cal | 274 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 31.3 g | 28.3 g | |
| Fat | 15 g | 15.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 962 MG | 239 MG |