SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 7 out of 10 nutrient categories

SALSA: 1 vs SALSA: 7 (2 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	125 cal	71 cal
Protein	3.1 g	3.6 g
Carbs	53.1 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SALSA	SALSA
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	188 MG	143 MG

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