SALSA vs ORIGINAL COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
ORIGINAL COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | SALSA | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 116 cal | |
| Protein | 3.1 g | 1.5 g | |
| Carbs | 12.5 g | 27.5 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 531 MG | 1,000 MG |