SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL vs BEER BATTERED JUMBO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL wins in 4 out of 11 nutrient categories
SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL: 4
vs
BEER BATTERED JUMBO SHRIMP: 3
(4 ties)
Overview
| Nutrient | SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL | BEER BATTERED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 121 cal | 159 cal | |
| Protein | 19.8 g | 9.7 g | |
| Carbs | 0.9 g | 18.6 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL | BEER BATTERED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL | BEER BATTERED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 250 MG | 504 MG |