SALMON WITH GARDEN PESTO vs COOKED TAIL-OFF SHRIMP SALAD
Nutrition comparison per 100 g serving
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COOKED TAIL-OFF SHRIMP SALAD wins in 5 out of 11 nutrient categories
SALMON WITH GARDEN PESTO: 2
vs
COOKED TAIL-OFF SHRIMP SALAD: 5
(4 ties)
Overview
| Nutrient | SALMON WITH GARDEN PESTO | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 134 cal | 59 cal | |
| Protein | 20.2 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON WITH GARDEN PESTO | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON WITH GARDEN PESTO | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 80 MG | 353 MG |