SALMON WITH BERBERE SPICE vs ULTIMEAT PIZZA WITH PEPPERONI BACON & SAUSAGE CRUMBLES
Nutrition comparison per 100 g serving
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SALMON WITH BERBERE SPICE wins in 5 out of 10 nutrient categories
SALMON WITH BERBERE SPICE: 5
vs
ULTIMEAT PIZZA WITH PEPPERONI BACON & SAUSAGE CRUMBLES: 4
(1 ties)
Overview
| Nutrient | SALMON WITH BERBERE SPICE | ULTIMEAT PIZZA WITH PEPPERONI BACON & SAUSAGE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 117 cal | 273 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 10.9 g | 23.4 g | |
| Fat | 4.2 g | 13.0 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON WITH BERBERE SPICE | ULTIMEAT PIZZA WITH PEPPERONI BACON & SAUSAGE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 3.1 MG |
Minerals
| Mineral | SALMON WITH BERBERE SPICE | ULTIMEAT PIZZA WITH PEPPERONI BACON & SAUSAGE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 130 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 75 MG | 740 MG |