SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON vs TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS
Nutrition comparison per 100 g serving
Ad 468x60
SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON wins in 8 out of 11 nutrient categories
SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON: 8
vs
TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS: 2
(1 ties)
Overview
| Nutrient | SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 92 cal | 175 cal | |
| Protein | 7.0 g | 11.1 g | |
| Carbs | 14.0 g | 23.4 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.7 MG |
Minerals
| Mineral | SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 184 MG | 485 MG |