SALMON & TUNA POKE BOWL WR vs CREAM CHEESE ROLL BABY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALMON & TUNA POKE BOWL WR: 4
vs
CREAM CHEESE ROLL BABY SHRIMP: 4
(2 ties)
Overview
| Nutrient | SALMON & TUNA POKE BOWL WR | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Calories | 151 cal | 160 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 24.0 g | 23.4 g | |
| Fat | 3.2 g | 4.8 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON & TUNA POKE BOWL WR | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.2 MG |
Minerals
| Mineral | SALMON & TUNA POKE BOWL WR | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 496 MG | 509 MG |