SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO vs 9PC SASHIMI TUNA
Nutrition comparison per 100 g serving
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9PC SASHIMI TUNA wins in 6 out of 11 nutrient categories
SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO: 4
vs
9PC SASHIMI TUNA: 6
(1 ties)
Overview
| Nutrient | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | 9PC SASHIMI TUNA | Winner |
|---|---|---|---|
| Calories | 129 cal | 64 cal | |
| Protein | 8.6 g | 12.2 g | |
| Carbs | 19.3 g | 2.3 g | |
| Fat | 1.8 g | 0.3 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | 9PC SASHIMI TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | 9PC SASHIMI TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 364 MG | 73 MG |