SALMON SUSHI SET WR vs SMOKED SALMON PHILLY ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALMON SUSHI SET WR: 5
vs
SMOKED SALMON PHILLY ROLL: 5
(1 ties)
Overview
| Nutrient | SALMON SUSHI SET WR | SMOKED SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Calories | 180 cal | 173 cal | |
| Protein | 7.3 g | 2.7 g | |
| Carbs | 27.0 g | 18.9 g | |
| Fat | 5.1 g | 8.7 g | |
| Fiber | 0.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SUSHI SET WR | SMOKED SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SALMON SUSHI SET WR | SMOKED SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 108 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 329 MG | 130 MG |