SALMON SNACKER APPETIZER vs GRILLED SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALMON SNACKER APPETIZER: 5
vs
GRILLED SALMON: 5
(1 ties)
Overview
| Nutrient | SALMON SNACKER APPETIZER | GRILLED SALMON | Winner |
|---|---|---|---|
| Calories | 340 cal | 103 cal | |
| Protein | 15 g | 18.1 g | |
| Carbs | 36.5 g | 0.9 g | |
| Fat | 15 g | 3.5 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SNACKER APPETIZER | GRILLED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 1 MG |
Minerals
| Mineral | SALMON SNACKER APPETIZER | GRILLED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 620 MG | 190 MG |