SALMON SMOKED & SLICED vs SMOCKED SCOTTISH STYLE SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALMON SMOKED & SLICED: 3
vs
SMOCKED SCOTTISH STYLE SALMON: 3
(4 ties)
Overview
| Nutrient | SALMON SMOKED & SLICED | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Calories | 172 cal | 125 cal | |
| Protein | 22 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SMOKED & SLICED | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON SMOKED & SLICED | SMOCKED SCOTTISH STYLE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 2,000 MG | 1,071 MG |