SALMON SASHIMI vs FLAKE STYLE CRAB FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE CRAB FLAVORED SEAFOOD wins in 5 out of 11 nutrient categories
SALMON SASHIMI: 3
vs
FLAKE STYLE CRAB FLAVORED SEAFOOD: 5
(3 ties)
Overview
| Nutrient | SALMON SASHIMI | FLAKE STYLE CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 188 cal | 129 cal | |
| Protein | 21.4 g | 8.2 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SASHIMI | FLAKE STYLE CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON SASHIMI | FLAKE STYLE CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 36 MG | 929 MG |