SALMON RUSSIAN TRADITIONAL STYLE vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
SALMON RUSSIAN TRADITIONAL STYLE wins in 6 out of 10 nutrient categories
SALMON RUSSIAN TRADITIONAL STYLE: 6
vs
ROLAND: 2
(2 ties)
Overview
| Nutrient | SALMON RUSSIAN TRADITIONAL STYLE | ROLAND | Winner |
|---|---|---|---|
| Calories | 0 cal | 218 cal | |
| Protein | 33.3 g | 23.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 13.3 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON RUSSIAN TRADITIONAL STYLE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SALMON RUSSIAN TRADITIONAL STYLE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 145 MG | |
| Iron, Fe | 13.2 MG | 2.6 MG | |
| Sodium, Na | 1,267 MG | 636 MG |