SALMON PORTIONS vs VANNAMEI RAW SHELL ON EZPEEL TAIL ON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALMON PORTIONS: 3
vs
VANNAMEI RAW SHELL ON EZPEEL TAIL ON: 3
(4 ties)
Overview
| Nutrient | SALMON PORTIONS | VANNAMEI RAW SHELL ON EZPEEL TAIL ON | Winner |
|---|---|---|---|
| Calories | 115 cal | 82 cal | |
| Protein | 19.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON PORTIONS | VANNAMEI RAW SHELL ON EZPEEL TAIL ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON PORTIONS | VANNAMEI RAW SHELL ON EZPEEL TAIL ON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 66 MG | 553 MG |