SALMON PORTIONS vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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BLACK TIGER SHRIMP wins in 4 out of 10 nutrient categories
SALMON PORTIONS: 3
vs
BLACK TIGER SHRIMP: 4
(3 ties)
Overview
| Nutrient | SALMON PORTIONS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 141 cal | |
| Protein | 19.5 g | 27.1 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON PORTIONS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON PORTIONS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 66 MG | 188 MG |