SALMON PORTIONS vs SCALLOPS WRAPPED IN HICKORY SMOKED BACON

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SALMON PORTIONS: 3 vs SCALLOPS WRAPPED IN HICKORY SMOKED BACON: 3 (4 ties)

Overview

Nutrient	SALMON PORTIONS	SCALLOPS WRAPPED IN HICKORY SMOKED BACON	Winner
Calories	35 cal	202 cal
Protein	7.1 g	17.2 g
Carbs	0 g	2.0 g
Fat	0.7 g	13.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON PORTIONS	SCALLOPS WRAPPED IN HICKORY SMOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALMON PORTIONS	SCALLOPS WRAPPED IN HICKORY SMOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.5 MG
Sodium, Na	24 MG	859 MG

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