SALMON PORTION & SHRIMP SKEWERS vs WHOLE BABY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SALMON PORTION & SHRIMP SKEWERS: 4
vs
WHOLE BABY SCALLOPS: 4
(3 ties)
Overview
| Nutrient | SALMON PORTION & SHRIMP SKEWERS | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 141 cal | 80 cal | |
| Protein | 17.0 g | 10.7 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON PORTION & SHRIMP SKEWERS | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON PORTION & SHRIMP SKEWERS | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 314 MG | 286 MG |